In recent years, healthy eating has emerged as a prominent movement. As a result, an increasing number of individuals are seeking methods by which they may consume nutritious meals without compromising their enjoyment. Combi ovens are ideal for preparing nutritious meals rich in taste and nutrients. In addition, these meals may be easily prepared.
Steaming vegetables is one of the most straightforward and healthful ways to use a combination microwave and conventional oven. Using this procedure helps keep the veggies’ inherent aromas and nutrients intact while ensuring they remain moist and soft. Put your veggies in a steamer basket, then cook them in a combination microwave and conventional oven until they are crisp-tender and vibrantly colored.
Fish on the Grill
Fish is a lean and flavorful source of protein that can be prepared well on the grill using a combination oven. In addition, you won’t need to use any additional oil or butter to create the proper texture and taste for your fish thanks to the oven’s mix of steam and hot air, which may help you achieve both goals.
Baked Sweet Potatoes
Baking sweet potatoes in a combi oven makes them a breeze, and they are a terrific way to get your daily dose of fiber and vitamins. Just give your sweet potatoes a good washing, prick them all over with a fork, then bake them in a combination microwave and conventional oven for about an hour or until they are soft and have a caramelized crust.
Chicken prepared by air-frying
You may air-fry chicken in a combi oven if you seek a healthier alternative to traditional fried chicken. You don’t need to use any additional oil or fat to get the perfect crispy texture; all you need is the mix of steam and hot air that your oven provides.
Roasted Root Vegetables
The inherent sweetness and taste of root vegetables may be brought out by roasting them, which also helps to preserve the veggies’ nutritional value. Simply season your root veggies with salt and pepper, throw them in a tiny bit of oil, and then roast them in a combination oven until they are soft and caramelized.